Transform Chaos into Calm with The Calm Kit SamplerÂ
Your breath, your body, and your peace are waiting.
This free mini course gives you instant access to three powerful tools from Let It Settle: Daily Habits to Move You From Chaos to Calm.
Whether you’re feeling overwhelmed, anxious, or just need a reset, these practices are here to help you find your footing again—gently, effectively, and in just a few minutes a day.
3 guided tools to help you regulate your nervous system
Daily email reminders + lifetime access
No pressure, no fluff—just support that actually works
